Heart disease is the leading cause of death for both men and women. Studio Fortitude™ is a program focused to prevent cardiovascular disease while improving the function of your cardiovascular system for peak performance and quality of life.
Cardiovascular disease starts MANY YEARS before you have symptoms. It is important to understand that elevated blood pressure, elevated cholesterol and even memory changes and erectile dysfunction are the early signs that your cardiovascular system is struggling and that you are on a disease trajectory.
Elevated cholesterol and blood pressure ARE NOT THE CAUSE of cardiovascular disease, but rather they are a response of your body to an underlying imbalance. In fact, they are a warning sign that your body provides to alert you to the fact that there is a problem brewing that should be tended to.
Taking medication to control your blood pressure or your cholesterol is in fact simply turning off the warning signals WITHOUT addressing the root cause. Your brain depends on the proper amount of blood to deliver the oxygen and nutrients needed for optimal function. A healthy brain is needed to support a healthy body.